What is Sport Massage

Sports massage is a hands on technique that uses a range of massage work, deeply and effectively with the muscles of your body to relieve pain and aid recovery from an injury or occupational discomfort.  It can also be part of a sports training regime, before, during and after sports events and can be used to improve performance and reduce the risk of injury. 

About Lynne Firth

I am a penultimate year student studying a B.Sc. in Sport Injury and Treatment.  I am currently developing my massage skills with a wide range of individuals, injuries and ages. 

I have a background in Taekwondo of 30 years, as a participant, competitor and coach.  This provides an excellent background to understanding injuries and stresses sustained by sports competitors.  I am also a qualified accountant spending 34 years working in an office environment which has provided an understanding of aches, pains and injuries that may occur through repetition or posture.

I  have an enhanced DBS and I am fully insured.

I am based in the Basingstoke area and look forward to working with you. 

Prices

As at this stage I am looking to gain further experience, there is no charge for the Sport Massage session.  However, you are welcome to make a donation.  Any donations received will be passed to Bluewave Korean Martial Arts, a not for profit organisation providing quality Taekwondo tuition and facilities for the community.

Arranging a Sport Massage Session

If you are interested in arranging an appointment or would like to discuss your needs please contact me on 07762 968180 or lynne@lfsportmassage.co.uk.